At first, the elbow seems like a simple
hinge. But when the complexity of the interaction of the elbow with
the forearm and wrist is understood, it is easy to see why the elbow
can cause problems when it does not function correctly. Part of
what makes us human is the way we are able to use our hands. Effective
use of our hands requires stable, painless elbow joints. The bones
of the elbow are the humerus (the upper arm bone), the ulna (the
larger bone of the forearm), and the radius (the smaller bone of
the forearm). The elbow itself is essentially a hinge joint. But
there is a second articulation where the end of the radius (the
radial head) meets the humerus. This joint allows you to rotate
your palm up and down around your forearm. At the same time, it
has to slide against the end of the humerus as the elbow bends and
straightens as well as rotating around the ulna.
COMMON ELBOW CONDITIONS
Tennis
Elbow is a painful condition involving the extensor tendon insertion
on the outside (lateral side) of the elbow. Gripping or extending
your wrist can aggravate the symptoms, and pain can radiate down
the arm. The usual cause is over activity causing inflammation of
these tendons.
Ulnar
nerve entrapment is caused by an irritation or pressure on the
ulnar nerve at the inside (medial side) of the elbow. The ulnar
nerve is essentially the "funny bone" and gives sensation
to the small and ring finger. When it becomes inflamed or irritated,
it can cause numbness or tingling of the ring and small finger,
especially at night or with elbow flexion.
FOR FURTHER ARM AND ELBOW INFORMATION, CLICK A LINK BELOW:
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